Happy New Year!  I assume your new resolutions have been made?  Kicking the year off with a glass of red wine, all the best for you this year…..I will kick off fyi.


Going well…I have a few plans.  Will they work out?  not sure but I have plans.


I wanted to hear myself…..right like you haven’t.


Finally able to have some winter fun with my daughter….yes.  Things are going super well at the moment.


I stood in one place trying to break my 45 min record, I stood 1.5h and got a cramp but a new record was made.  Yes it was boring fyi


Going well, I accomplished something finally.  I will show it soon just need to practice it more.


it’s going….wishing everyone a happy Easter.


things are good…. left arm/leg has a warm sensation.  Summer is almost here and a plan has been made just waiting for the warm weather now.  My balance has improved and is still improving.


We moved into a new place that my parent’s purchased, we were going back and forth for a while but moved in officially not too long ago.  Doing renovations to the house so my partner and I can’t wait.


going good, figure I post my sessy picture.


ahhh yes June already…….just resting after my exercise.


yes….rest, finally.


ok,  my handrail was moved outside but we had a heatwave so usually in the late afternoon I used it when the shade was on it.  Secondly, I bang my elbow somehow it got infected and as my reward, I’m on antibiotics for a week now, however, I’m more excited to my normal schedule to return as this interfered with it but I’m good.


I’m still in an elbow recovering mode but you can see my handrail placement for a few months anyway.


A bit caught off guard on my handrails.


I have a back injury must have got up wrong or something….. Right now I’m relaxing plus don’t want to be popping pain pills constantly but only on must basis.


well, the pain got worse but I’m off the pain meds but 95% of my leg strength disappeared.  I’m seeing a Chiropractor and started doing massage therapy and it is helping.  Now, this can set me back a few months not sure what happened but it sucks.  Thinking positive but still continuing and will get things back and reach my goal, it just has been delayed a few months.  Will update soon….


I believe around 50% has been restored most likely I have a pinched nerve somewhere but the good news that it’s getting better.


Firstly I would like to thank Mat for the new tire upgrade.  As for recovery, I’m about 70% which helps, I can do things now.  Very slow recovery set me back but need to focus on my goal.  I have increased my milk consumption.


I’m around 77+% which is not bad still sucks but not bad.  I think it paused at the moment or I don’t notice changes if they are very small.  Now my extra work begins….figure of speech.


I can’t really describe the feeling re-doing exercises you did before and you can’t do it knowing you did it before but it is going well.


it is going but the feeling is weird…. ah just continuing.


things are looking good, I believe main muscles are 95% back but stabilizing muscles around 80%.  Happy I somewhat recovered but sucks that I have a minor setback.  Consuming more chocolate milk now…fyi.


I took the picture at the wrong angle…..wanted to show my exercise place.