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I know people with balance issues have nowhere to turn. This is why the website was made, in sharing my continuous story I hope it gives you motivation. Things are difficult but you are not alone in this.
Once I reach my goal that I’m happy with, the exercises page will go up. In the meantime, you can just email me. I will say an exercise I know worked for me.
Who else is better at guiding you than a person who is going through it?
The exercises are the ones I used, you choose to try them. Please use your common sense and ask your physician before you attempt something.