I know people with balance issues have no where to turn. This is why the website was made, in sharing my continues story I hope it gives you motivation. Things are difficult but you are not alone in this.
Just my loving parents, many things I can do is because of them. You will come to realize that in reality you are alone in this.
You can’t count on family, well my family anyway. (they look good in a picture(s)including my ex-wife.)
Once I reach my goal that I’m happy with, the exercises page will go up. In the meantime you can just email me. I will say an exercise I know works. Heck I’m the proof.
I will and can say what works.
Who else is better in guiding you than a person who is going through it.
The exercises are the ones I used, you choose to try them. Please use your common sense and ask your physician before you attempt something . If they are doing something to you, STOP. What worked for me might not work for you.